Massage. Yoga. Wellness.
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Massage
Massage is an amazing addition to your active lifestyle. Bodywork promotes increased circulation and flexibility and reduces muscle fatigue so that you can play all weekend. Join me and reap the benefits!
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Yoga
Join me at the studio, on the water, or at a beautiful retreat location for creative classes and retreats. We’ll move with grace and strength through our asanas, so you can bring fluidity and ease to your daily activities.
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Packages
Don’t miss out on that second powder day because you’re too tired or you strained one of your leg muscles! Using a combination of yoga and massage, you can hit the slopes everyday without destroying your body.
Testimonials
I work with active clients who love to play and choose to live in Vermont so that they can hike, ski, paddle, and run, but are starting to notice movement imbalances due to repetition. I use yoga and massage so that we can be active, healthy and vibrant well into our older years. My mission is to invoke a curiosity for how movement helps our bodies heal and, through this, inspire change to live a full and energetic life.