We’re back at Stony Grove this year for two 4 week series. During this second series, the apples will be starting to ripen, the foliage will begin to change and I’m hoping we’ll catch a sunset or two! Stony Grove is a stunning location to practice yoga. There is a barn in case of rain. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

We’re back at Stony Grove this year for two 4 week series. During this second series, the apples will be starting to ripen, the foliage will begin to change and I’m hoping we’ll catch a sunset or two! Stony Grove is a stunning location to practice yoga. There is a barn in case of rain. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

We’re back at Stony Grove this year for two 4 week series. During this second series, the apples will be starting to ripen, the foliage will begin to change and I’m hoping we’ll catch a sunset or two! Stony Grove is a stunning location to practice yoga. There is a barn in case of rain. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

We’re back at Stony Grove this year for two 4 week series. During this second series, the apples will be starting to ripen, the foliage will begin to change and I’m hoping we’ll catch a sunset or two! Stony Grove is a stunning location to practice yoga. There is a barn in case of rain. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

We’re back at Snaps and Sunflowers this year for 6 week yoga series. Practice amongst the blooms in a sunflower room! Pick your own flowers are available for purchase. This is an outdoor practice. There is a small covered area in the event of light rain, but please contact me in case of severe weather. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

We’re back at Snaps and Sunflowers this year for 6 week yoga series. Practice amongst the blooms in a sunflower room! Pick your own flowers are available for purchase. This is an outdoor practice. There is a small covered area in the event of light rain, but please contact me in case of severe weather. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

Stand-Up Paddle Board Yoga is my absolute favorite class to teach and practice. We meet on shore for a quick safety talk. Next, we paddle to get to a quiet spot for an evening of SUP Yoga. Once anchored we’ll have a SUP yoga practice for about an hour before paddling back.

Investment: $15

We’re back at Snaps and Sunflowers this year for 6 week yoga series. Practice amongst the blooms in a sunflower room! Pick your own flowers are available for purchase. This is an outdoor practice. There is a small covered area in the event of light rain, but please contact me in case of severe weather. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

We’re back at Snaps and Sunflowers this year for 6 week yoga series. Practice amongst the blooms in a sunflower room! Pick your own flowers are available for purchase. This is an outdoor practice. There is a small covered area in the event of light rain, but please contact me in case of severe weather. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

We’re back at Snaps and Sunflowers this year for 6 week yoga series. Practice amongst the blooms in a sunflower room! Pick your own flowers are available for purchase. This is an outdoor practice. There is a small covered area in the event of light rain, but please contact me in case of severe weather. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

We’re back at Snaps and Sunflowers this year for 6 week yoga series. Practice amongst the blooms in a sunflower room! Pick your own flowers are available for purchase. This is an outdoor practice. There is a small covered area in the event of light rain, but please contact me in case of severe weather. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

Stand-Up Paddle Board Yoga is my absolute favorite class to teach and practice. We meet on shore for a quick safety talk. Next, we paddle to get to a quiet spot for an evening of SUP Yoga. Once anchored we’ll have a SUP yoga practice for about an hour before paddling back.

Investment: $15

We’re back at Stony Grove this year for two 4 week series. During this first series, I’m hoping we’ll get to see the lavender in bloom…. but either way, Stony Grove is a stunning location to practice yoga. There is a barn in case of rain. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

We’re back at Stony Grove this year for two 4 week series. During this first series, I’m hoping we’ll get to see the lavender in bloom…. but either way, Stony Grove is a stunning location to practice yoga. There is a barn in case of rain. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

Don’t miss this 2 hour paddle and SUP Yoga Celebration! We’ll take a slightly longer paddle to get to a quiet spot for an evening of SUP Yoga. Once anchored we’ll have a SUP yoga practice and a little something special for the longest day of the year.

Investment: $20

We’re back at Stony Grove this year for two 4 week series. During this first series, I’m hoping we’ll get to see the lavender in bloom…. but either way, Stony Grove is a stunning location to practice yoga. There is a barn in case of rain. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

We’re back at Stony Grove this year for two 4 week series. During this first series, I’m hoping we’ll get to see the lavender in bloom…. but either way, Stony Grove is a stunning location to practice yoga. There is a barn in case of rain. All levels welcome.

Drop-ins: $15

5 class card: $65

10 class card: $120

All class cards are valid through the end of 2023.

Join me this spring as we prep for some of our favorite summer activities! Each week will have a different theme. Week 6 is Yoga for Hiking. These classes all have a strength component and flow component. All are welcome. Depending on the weather, we may take this outside for a quick hike.**

Drop- Ins $15

5 class card is $65

10 class card is $120

Class cards valid through the end of 2023

Join me this spring as we prep for some of our favorite summer activities! Each week will have a different theme. Week 5 is Yoga for Swimming. These classes all have a strength component and flow component. All are welcome.

Drop- Ins $15

5 class card is $65

10 class card is $120

Class cards valid through the end of 2023

Join me this spring as we prep for some of our favorite summer activities! Each week will have a different theme. Week 4 is Yoga for Paddle Sports. These classes all have a strength component and flow component. All are welcome.

Drop- Ins $15

5 class card is $65

10 class card is $120

Class cards valid through the end of 2023

Join me this spring as we prep for some of our favorite summer activities! Each week will have a different theme. Week 3 is Yoga for Golf. These classes all have a strength component and flow component. All are welcome.

Drop- Ins $15

5 class card is $65

10 class card is $120

Class cards valid through the end of 2023

Join me this spring as we prep for some of our favorite summer activities! Each week will have a different theme. Week 2 is Yoga for Biking. These classes all have a strength component and flow component. All are welcome.

Drop- Ins $15

5 class card is $65

10 class card is $120

Class cards valid through the end of 2023

Join me for 90 minutes of BLISS. All poses are supported by props so that you can fully be supported. Plus, while you are enjoying your breath and postures, I will be providing compression massage. This class will sell out. Pre-registration is required with Rooted Yoga. $25

Apres Yoga is designed for all levels. The class is a slow flow with longer holds in postures to stretch everything out after a day or weekend on mountain. Drop- in cost: $14

Apres Yoga is designed for all levels. The class is a slow flow with longer holds in postures to stretch everything out after a day or weekend on mountain. Drop- in cost: $14

Apres Yoga is designed for all levels. The class is a slow flow with longer holds in postures to stretch everything out after a day or weekend on mountain. Drop- in cost: $14

Were you out on the slopes all weekend? Sunday afternoons was where I started my yoga practice, almost twenty years ago. I played hard all weekend and hit my mat on Sunday afternoon to stretch and unwind. I’m very excited to have the opportunity to teach at this time! This will be a relatively gentle flow class.

Class meets in the Nordland Library at Smugglers’ Notch Resort.

Drop Ins- $14; Class Series $72

Were you out on the slopes all weekend? Sunday afternoons was where I started my yoga practice, almost twenty years ago. I played hard all weekend and hit my mat on Sunday afternoon to stretch and unwind. I’m very excited to have the opportunity to teach at this time! This will be a relatively gentle flow class.

Class meets in the Nordland Library at Smugglers’ Notch Resort.

Drop Ins- $14; Class Series $72

Were you out on the slopes all weekend? Sunday afternoons was where I started my yoga practice, almost twenty years ago. I played hard all weekend and hit my mat on Sunday afternoon to stretch and unwind. I’m very excited to have the opportunity to teach at this time! This will be a relatively gentle flow class.

Class meets in the Nordland Library at Smugglers’ Notch Resort.

Drop Ins- $14; Class Series $72

Were you out on the slopes all weekend? Sunday afternoons was where I started my yoga practice, almost twenty years ago. I played hard all weekend and hit my mat on Sunday afternoon to stretch and unwind. I’m very excited to have the opportunity to teach at this time! This will be a relatively gentle flow class.

Class meets in the Nordland Library at Smugglers’ Notch Resort.

Drop Ins- $14; Class Series $72