Let’s Explore Stony Grove!

Join us for a three hour yoga workshop, where we will immerse ourselves in nature. The class will begin with a mindful hike through the farm, please dress accordingly. Yoga will take place outside; in case of rain or inclement weather, we will use the barn. Today’s theme is learning to root in and prepare for the change of seasons. This workshop will include the hike, breathing exercises, journaling and a gentle yoga practice. Apples will also be available to pick.

Workshop: $40