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Yoga for Ski and Ride =

  • Smuggler's Notch Resort Nordland Library Jeffersonville, VT 05464 (map)

Yoga for Ski and Ride is a six week series that focuses on a different set of muscles that we use for skiing and riding. It is a strength based flow class.

Week 5: Core, Part 2: Tonight we’ll work on balance. Engaging our core and flowing through a balance based practice.

Drop Ins: $14/ Whole Series $72

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November 6

Restorative Yoga and Massage

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November 17

Yoga for Ski and Ride