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Massage and Yoga Mini Series

  • Balance Massage Classroom (Indy's old studio) 4278 VT RT 100 Waterbury, VT (map)

Massage and Yoga Series are back! And I get to bring these classes to life at Indy’s old yoga studio!! This is a 3 week series that runs from Tuesday 9/28 - Tuesday 10/12. All classes are 90 minutes and limited to 6 participants. 3 class series: $75

Class 1: Hatha Yoga with Massage Balls

This week we will use the massage balls to self massage our entire body. We begin with our feet and work our way right to our neck. No prior yoga experience necessary.

If space allows; drop-ins are $30.

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September 14

Outdoor Yoga

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October 5

Massage and Yoga Mini Series